by peacefilledcs | Sep 7, 2023 | Depression & Anxiety
As we enter September, the weather may be changing, and there sometimes is an expectation that new chapters “should” begin. Whether it’s seasonal, ongoing, mild or debilitating, we’re here to talk depression and its symptoms this month. In particular...
by peacefilledcs | Aug 1, 2023 | Self-care
Summertime is a time for us to get outside, take in the vitamin D and nourish ourselves with the offerings of mother nature. As summer rolls by, slowly or quickly, we may have discovered new hobbies, created new habits, or set new goals. It’s...
by peacefilledcs | Jul 18, 2023 | Self-care
Often times self-care is touted as an act of indulgence. It’s now associated with spa days, retail therapy and more, and while that is self-care and it’s encouraged to take part in activities that bring us joy, we are called to discuss how self-care is not...
by peacefilledcs | Jul 1, 2023 | Identity
As we continue our journey towards self-acceptance, we’re called to reflect on the reasons for this to be less of a concept and more of a state-of-being, or a practice of self-compassion. When our actions, behaviors, words are aligned with our inner truth, we are able...
by peacefilledcs | Jun 1, 2023 | Identity
When we think of Spring, we think of flowers blooming and a time right before nature invites us to shed some physical layers, to get outside, and to maybe even get together. Sometimes we may not feel quite ready to shed those layers or, if we’re working through...
